|
Here are foods that are primarily sources of carbohydrates with reasonable amounts of fiber.
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| Seaweed, agar, dried | 80.88 | 6.21 | 0.3 | 7.7 | 306 | | | Babyfood, fruit, apricot with tapioca, strained | 16.3 | 0.3 | 0 | 1.5 | 60 | | | Figs, canned, heavy syrup pack, solids and liquids | 22.9 | 0.38 | 0.1 | 2.2 | 88 | | | Ginger root, raw | 17.77 | 1.82 | 0.75 | 2.0 | 80 | | | Potatoes, obrien, frozen, unprepared | 17.47 | 1.83 | 0.14 | 1.9 | 76 | | | Pancakes, buckwheat, dry mix, incomplete | 71.3 | 10.9 | 2.7 | 8.5 | 340 | | | Snacks, potato chips, fat-free, made with olestra | 65 | 7.74 | 0.7 | 6.8 | 274 | | | Pickle relish, hamburger | 34.48 | 0.63 | 0.54 | 3.2 | 129 | | | Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG | 88 | 5.5 | 3 | 9.9 | 401 | | | Mangosteen, canned, syrup pack | 17.91 | 0.41 | 0.58 | 1.8 | 73 | | | Babyfood, fruit, bananas and pineapple with tapioca, strained | 17.8 | 0.2 | 0 | 1.6 | 65 | | | Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios | 83.34 | 6.9 | 3.45 | 9.3 | 379 | | | Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal | 80.1 | 12.48 | 1.85 | 8.8 | 359 | | | Strawberries, frozen, sweetened, whole | 21 | 0.52 | 0.14 | 1.9 | 78 | | | Fruit cocktail, canned, heavy syrup, drained | 18.8 | 0.47 | 0.1 | 1.7 | 70 | | | Potatoes, red, flesh and skin, raw | 15.9 | 1.89 | 0.14 | 1.7 | 70 | | | Cereals ready-to-eat, GENERAL MILLS, KIX | 82.82 | 7.69 | 3.46 | 8.9 | 367 | | | Babyfood, fruit, applesauce with banana, junior | 16.16 | 0.37 | 0.1 | 1.6 | 66 | | | Dates, medjool | 74.97 | 1.81 | 0.15 | 6.7 | 277 | | | Cereals ready-to-eat, wheat and malt barley flakes | 81.5 | 10 | 2.9 | 8.8 | 365 | | First ⋅⋅⋅ Previous 6 7 8 9 10 11 12 13 14 Next ⋅⋅⋅ Last |
|
